Carrot Cake Smoothie

RECIPESMOOTHIESNACKSBREAKFAST
Written By Krissy Solic

🥕Carrot Cake Smoothie

Ingredients & directions

Estimated time: 10 minutes

Effort/skill: Easy

➡️ 1 shredded carrot

➡️ 1/8 cup unsweetened coconut

➡️ 1-2 frozen bananas (pre-slice them before freezing)

➡️ 1 nub ginger (I had to take it out for my fussy taste tester)

➡️ 1 heaping tbsp @maison_riviera oat-based vegan greek style plain yogurt - SOOOOO creamy rich and delicious. This will give you that sense of having cream cheese icing on top! (Next time I’ll try for the vanilla version)

➡️Dash of Cinnamon to taste

➡️ 2 medjool dates, pitted

➡️ 1 tbsp - 1 cup of your favourite oat milk - make it as thick or as liquid as you wish

➡️ Optional: coconut whipped cream, cinnamon, shredded coconut, chopped walnuts for toppings

Mix all ingredients in a blender well. Add toppings if desired.

Krissy Solic

Krissy Solic, BSc, CAIN-RHNP™️

As a Holistic Nutritionist and Botanist, I love plants. To study them, grow them, and eat them! I help others to manage their stress and recover from burnout thanks to the power of a plant-based diet. That’s right, eating plants can help heal and create the foundation for a healthy lifestyle, forever.

https://www.nourishedwillow.com
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