Get ready to listen to a podcast of nourishment that's not only educational but downright delicious.

I'm Krissy Solic, your plant-passionate host and Registered Holistic Nutrition Practitioner, and I'm thrilled for you to join me and a lineup of incredible guest experts on an exploration of all things wellness and nutrition.

In 'Listen UP,' we dive deep into topics ranging from the power of plant-based nutrition to the intricate world of the gut-brain connection and beyond. We're not afraid to tackle the more challenging aspects of wellness, like navigating vegan myths and diet culture.

But, it's not all serious talk! Here on ‘Listen Up,' we believe in indulging our love for food and embracing the joy it brings to our lives. So expect plenty of fun, curiosity, and maybe even a few plant-based recipes along the way.

Join me on ‘Listen Up' as we discover the path to holistic wellness together. Let's make taking care of ourselves a deliciously good time!

Find your episodes below 👇🏼