connect with the truth that your heart already understands
How we ‘show up’ comes from the heart
Ask yourself:
“Am I truly speaking from the heart?”“Are my actions aligned with my words? and are my words aligned with my actions?”
“What am I feeling…right now?”
“Can I offer gratitude to myself? to my heart?”
“Do I have more love for MY heart before I fill up others’ cups?”
UPCOMING HAPPY HEART CLASSES:
Your heart has the ability to connect to others.
Take a moment to watch this FREE Happy Heart intro to better understand if this practice feels right for you. COMING SOON.
This is for you if:
You constantly feel stressed out
You suffer from health issues that leave you feeling depleted in love and your heart space
You feel empty inside and want to tap into your purpose again
You feel numb or depressed
You have anxiety or difficulty managing stress in your life
You are ready for an awakening of your heart
You are ready to live your life fully with less stress-filled moments
If any of this sounds like you then hit the SIGN UP button below and join me for the next live Happy Heart mini-session.
heart space
heart intelligence
your heart has intuition and intelligence.
Are you willing to listen to and follow the magnificence of your heart?
Join me in a special mini-session (15-20 minutes) where I’ll share:
what heart-rate variability (HRV) is
achieving a coherent HRV
how to breathe into your heart space
how to truly listen to your heart
and how to TRUST your heart’s intuition
hooray for happy heart
...
hooray for happy heart ...
Are you feeling stressed?
Does anxiety get in the way of joy?
Are you ready to raise your heart rate variability?
Would you love to connect your heart’s energy with the world to collectively heal others and the planet?
