A dreamy, creamy smoothie that looks as great as it tastes. Inspired by the iconic Erewhon cloud smoothie, this vegan version is packed with vitamin C and zinc to help boost collagen production. It’s the perfect way to nourish your body, love the skin you’re in and satisfy a sweet craving.

🍋 Beat the winter blues with a refreshing Lemon Loaf smoothie recipe! Packed with immune-boosting vitamin C and mood-lifting goodness, this smoothie adds fibre and flavour to your day. A sunny getaway in a glass! ☀️✨

Check out the recipe on my website for a sip of sunshine! 🌈💛

Sip, smile, and stay vibrant! Cheers to holistic health! 🌱

This is more of a smoothie than ice cream, but I promise you, there’s really no need to wait for your ice cream when you can whip this banana chocolate dream up. Inspired by the IKEA monkey, Darwin.

🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.

Make this peppermint mocha ‘Grinch’ smoothie for a holiday treat!

This carrot cake smoothie is more vegan dessert than it is a morning smoothie. Skip the whipped coconut cream, if you’d like.

There’s so many reasons I add pumpkin seeds to my smoothie recipes. Zinc might be at the top of the list.

Peach 🍑 Cobbler Smoothie

Refueling is important, and I like to keep it light after my workouts. After all, I’m not training for a marathon or intense competition. My goal is ensuring that I get enough of the key nutrients with this rock-solid smoothie.

Healthy dessert this summer deserves to be eaten from a cup.

Fudgey Caramel Pretzel Brownies (Vegan, Gluten-Free)

Yes, brownies for breakfast may get you in a good mood for the day!

Why deny yourself chocolate when you can enjoy this healthy version, packed with antioxidants and oodles of nutrition.

For some, giving up dairy is hard. I think I struggled with cheese more than I ever thought I would. I’m often asked what kind of ice cream do you buy? Oat? Coconut? Soy?

Since chaga is essentially void of flavour, why do you hear so much about it? What’s the appeal?