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Recipes and nourished facts

RECIPE, BREAKFAST, SNACKS, SMOOTHIE, DESSERT Krissy Solic RECIPE, BREAKFAST, SNACKS, SMOOTHIE, DESSERT Krissy Solic

Prairie girl’s Dreamy Chocolate Vegan Ice Cream

If it’s chocolate you’re after, you’ll love this tasty & easy vegan chocolate ice cream, then this recipe is for you. Oat milk based has personality with a shot of espresso. If you’re not into caffeine, go for a decaf shot or try it with an ounce of dark stout beer. It’s part frosty, part ice cream and 100% chocolatey.

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RECIPE, LUNCH, DINNER, SNACKS Krissy Solic RECIPE, LUNCH, DINNER, SNACKS Krissy Solic

Mex-inspired warm salad

This Mexican-inspired warm salad is sure to have you wanting more! It’s fast, simple, easy and easy on the budget. Taste Mexico in every bite of this warm and delicious salad with rice, kidney beans, tofu, corn, tomatoes, avocados, peppers, onion and lime juice for flavour.

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