Mayan-inspired with cocoa, cinnamon and cayenne pepper. This vegan ice cream is guaranteed to make you wiser and tick that chocolate craving box.

This is more of a smoothie than ice cream, but I promise you, there’s really no need to wait for your ice cream when you can whip this banana chocolate dream up. Inspired by the IKEA monkey, Darwin.

The fluffiest and tastiest Vegan French Breakfast Puffs you’ll ever have!

I love reinventing how we see food. Take a can of beans, turn them into cookies. Most people will say yuck - but I promise you that you’ll never know these cha-cha cowboy-style cookies will surprise and delight you!

Remember your first crush? Your palms got sweaty, your heart was racing, you felt these weird butterflies in your belly and you decided that this must be love…? Or was it just a burst of hormones? Well, what happens as we exit that first-crush-phase of life? What happens when the downward slide of estrogen begins in perimenopause?

🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.

Make this peppermint mocha ‘Grinch’ smoothie for a holiday treat!

This recipe is one to keep handy. Overnight oats can save you in a pinch, add diversity to your dietary fibre profile PLUS they’re so versatile!

This carrot cake smoothie is more vegan dessert than it is a morning smoothie. Skip the whipped coconut cream, if you’d like.

There’s so many reasons I add pumpkin seeds to my smoothie recipes. Zinc might be at the top of the list.

Peach 🍑 Cobbler Smoothie

Refueling is important, and I like to keep it light after my workouts. After all, I’m not training for a marathon or intense competition. My goal is ensuring that I get enough of the key nutrients with this rock-solid smoothie.

This smoothie is nothing short of goodness, pumpkin-pie-goodness.

Healthy dessert this summer deserves to be eaten from a cup.

You’ll never miss out with this vegan, gluten-free delicious pumpkin torte!

Fudgey Caramel Pretzel Brownies (Vegan, Gluten-Free)

Yes, brownies for breakfast may get you in a good mood for the day!

Why deny yourself chocolate when you can enjoy this healthy version, packed with antioxidants and oodles of nutrition.

This no-bake, vegan, gluten-free blueberry decadent dessert is antioxidant-rich and oh so delish!

This tropical smoothie is packed with chia and hemp plus some surf-side fruit to transport you to Hawaii after just one sip.

For some, giving up dairy is hard. I think I struggled with cheese more than I ever thought I would. I’m often asked what kind of ice cream do you buy? Oat? Coconut? Soy?