Crispy, Spicy, Light: The Best Cauliflower Buffalo Wings Recipe You'll Ever Try! Looking for a delicious appetizer or game-day snack that's both satisfying and healthy? Look no further than these incredible Cauliflower Buffalo Wings! This recipe is perfect for those who love the classic flavor of buffalo wings but are looking for a lighter alternative.

It’s been a few years since I left the hustle and bustle of downtown Toronto, and the lunch break escapes into the labyrinth of the PATH. A few times a week, a friend and I would head down (I’d usually get lost) and stay warm in the winter months to find a meal that satisfied both our cravings. Amidst the crazy amount of choices, we stumbled upon a spot dishing out the most unforgettable Inside Out Burrito – a taste sensation that lingered long after our downtown adventures.

Indulge in a plant-based delight with this Tofu Breakfast Scramble. A symphony of flavours and textures, this vegan recipe promises a hearty, savoury breakfast that will kickstart your day with pure culinary satisfaction.

Trust me when I say you have to try this. You won’t believe how good it is until you’ve made a 2 minute easy peasy maple yogurt yourself.

We call this a brain bowl in my home. And it can be easily prepped and it's a great way to make use of leftovers. It’s fibre-rich and protein-packed with a full array of essential amino acids. And it offers nutrient-dense brain-boosting benefits.

🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.

Here’s why you’ll be making more chopped salads: they’re easy & delicious!

Three summer salads that are quick, simple & easy to make. Nutritious, healthy, and filling. Plus they’re guaranteed to make dinner a breeze!

This delicious vegan salad is inspired by the sour & cream and onion flavour. Topped off with the perfect lemon chia seed dressing. Healthy & full of fibre!

This quick and easy lentil stew will have you asking for seconds. Enjoy it hot on a cold winter’s day and top it off with some lime to help with iron absorption.

This smoothie is nothing short of goodness, pumpkin-pie-goodness.

You’ll never miss out with this vegan, gluten-free delicious pumpkin torte!

Fudgey Caramel Pretzel Brownies (Vegan, Gluten-Free)

Yes, brownies for breakfast may get you in a good mood for the day!

Want a healthy alternative to the traditional stir fry? This recipe takes it to the roasting pan and aids in digestion. Plus learn why pineapple can aid in digestion.

Three easy ways to go vegan, meatless, dairy free, plant-based and what all of this means.

A crispy on-the-outside, soft-on-the-inside Mediterranean treat. Plus what exactly is the Mediterranean diet and why it might be awesome.

This no-bake, vegan, gluten-free blueberry decadent dessert is antioxidant-rich and oh so delish!

Ditch the dairy! And the anchovies. This recipe will prove to you that vegan food tastes just as good as animal products if not better. To learn more about ditching dairy, be sure to check out the nourished facts in the blog.