This recipe combines the probiotic benefits of miso with the prebiotic properties of beans, making it an excellent choice for supporting gut health. Pair it with fermented vegetables like sauerkraut or kimchi for an added boost. And don’t forget the crackers!

This Asian-inspired salad is rich in protein, loaded with fibre, oodles of polyphenols, and will nourish you with love & nutrition!

These Vegan Tiramisu Overnight Oats are a nutritional powerhouse and a breeze to whip up. The combination of oats and chia seeds ensures a healthy dose of both soluble and insoluble fibre, promoting digestive wellness and bowel regularity.

Revitalize your gut with this nourishing, plant-based smoothie. Packed with protein-rich vegan yogurt and protein powder, blended with the goodness of blueberries and kiwifruit. Every sip is a step towards a healthier you, inside and out!