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Recipes and nourished facts

RECIPE, SNACKS, DESSERT Krissy Solic RECIPE, SNACKS, DESSERT Krissy Solic

Chocolate Brownie Truffles

Is chocolate a functional food?

There’s evidence to show that cocoa and dark chocolate, rich in antioxidants has a multitude of health benefits.

Try these rich chocolatey truffles that are both vegan and creamy delicious. Plus, feel good about adding chocoate to your daily nutrition thanks to the polyphenols in cocoa!

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RECIPE, SNACKS, BREAKFAST, DESSERT Krissy Solic RECIPE, SNACKS, BREAKFAST, DESSERT Krissy Solic

Lemon Loaf energy bites

Elevate your snack game with my Lemon Loaf Energy Bites – a delightful blend of citrusy heaven and plant-powered protein. In this recipe, I zest things up with these bite-sized wonders. Perfect for a quick pick-me-up or a guilt-free indulgence, these energy bites are a game-changer for your taste buds and your energy levels. Ready to zest up your day? Dive into the recipe now! 🍋

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BREAKFAST, SNACKS, LUNCH, DESSERT, RECIPE Krissy Solic BREAKFAST, SNACKS, LUNCH, DESSERT, RECIPE Krissy Solic

Lemon Loaf Smoothie

🍋 Beat the winter blues with a refreshing Lemon Loaf smoothie recipe! Packed with immune-boosting vitamin C and mood-lifting goodness, this smoothie adds fibre and flavour to your day. A sunny getaway in a glass! ☀️✨

Check out the recipe on my website for a sip of sunshine! 🌈💛

Sip, smile, and stay vibrant! Cheers to holistic health! 🌱

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