the nourished
kitchen
Recipes and nourished facts
Creamy Raw Vegan Mini-Cheesecakes
Who says that you can’t have your cake and eat it too? These delicious and indulgent mini raw vegan cheesecakes are gluten-free, taste better than the real thing and lose nothing in the nutrition department.
Raw Vegan Strawberry Cheesecake Cups
The quickest and easiest harm-free cheesecake going. Add your personality to this with your favourite toppings and don’t forget to savour it slowly…the hardest part.
Chocolate Brownie Truffles
Is chocolate a functional food?
There’s evidence to show that cocoa and dark chocolate, rich in antioxidants has a multitude of health benefits.
Try these rich chocolatey truffles that are both vegan and creamy delicious. Plus, feel good about adding chocoate to your daily nutrition thanks to the polyphenols in cocoa!
No-bake Vegan Raspberry Cheesecake Bites
How to make dinner AND dessert from one can of chickpeas! Start with dessert - these creamy, tasty raspberry delights are super easy and quick to make. Perfect for a weekend treat!
Chewy Chocolate Oat Bars
Why not add some healthy ingredients to a chocolate bar and make it a functional treat? These are so easy to make with just one bowl, a food processor and your freezer!
Lemon Loaf energy bites
Elevate your snack game with my Lemon Loaf Energy Bites – a delightful blend of citrusy heaven and plant-powered protein. In this recipe, I zest things up with these bite-sized wonders. Perfect for a quick pick-me-up or a guilt-free indulgence, these energy bites are a game-changer for your taste buds and your energy levels. Ready to zest up your day? Dive into the recipe now! 🍋
Lemon Loaf Smoothie
🍋 Beat the winter blues with a refreshing Lemon Loaf smoothie recipe! Packed with immune-boosting vitamin C and mood-lifting goodness, this smoothie adds fibre and flavour to your day. A sunny getaway in a glass! ☀️✨
Check out the recipe on my website for a sip of sunshine! 🌈💛
Sip, smile, and stay vibrant! Cheers to holistic health! 🌱
Blueberry Bliss: Easy No-Bake Vegan Cheesecake Bites
Dive into a world of sweetness with my latest creation: Blueberry Bliss No-Bake Vegan Cheesecake Bars! Whether you're a dessert aficionado or a newbie in the kitchen, these bars are a must-try. So simple, so scrumptious!
The best gingerbread smoothie
🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.
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