![](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1594497702564-DO28ZHZ30TCEBIIKVNJQ/image-asset.jpeg)
the nourished
kitchen
Recipes and nourished facts
Are You Getting Your 30?
Why eating 30 different plants a week matters and how to get there with this super satisfying salad recipe.
![](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1593050019767-I51MZGAX5AII12DP1JED/image-asset.jpeg)
Start your journey
Want to learn more about how you can reach those goals?