The Best Ways to Stimulate Your Vagus Nerve
Find out the best ways to stimulate your vagus nerve. It’s easier than you think to activate this cranial nerve, improving the gut-brain connection’s signalling. It might be yoga, meditation, or massage that helps you light up this nerve, or maybe you’re interested in the nutrition for your vagus nerve.
The Vagus Nerve
In recent years, interest in the vagus nerve and its impact on overall health has grown significantly. This blog series dives into the vagus nerve's function and why stimulating it can be beneficial.