In under 10 minutes, you can snack on these salty, savoury, and healthy chickpea or garbonzo wraps. Grab some hummus, salsa, veggies, or your favourite tofu whipped ricotta and you’ve got a grab-and-go snack! Vegan & gluten-free.

How to make dinner AND dessert from one can of chickpeas! Start with dessert - these creamy, tasty raspberry delights are super easy and quick to make. Perfect for a weekend treat!

🧠Brain feel like mush?🫃🏽Maybe it’s what’s going into your belly. 💭Your brain and your gut talk. Yep. Want to make sure that they’re not talking smack behind your back?

I love reinventing how we see food. Take a can of beans, turn them into cookies. Most people will say yuck - but I promise you that you’ll never know these cha-cha cowboy-style cookies will surprise and delight you!

This creamy hummus recipe is undeniably the best hummus you’ll ever have!

We call this a brain bowl in my home. And it can be easily prepped and it's a great way to make use of leftovers. It’s fibre-rich and protein-packed with a full array of essential amino acids. And it offers nutrient-dense brain-boosting benefits.

Here’s why you’ll be making more chopped salads: they’re easy & delicious!

Who doesn’t love a good, sweet, rich, and chewy chocolate chip cookie? Well, what if you wanted to have that cookie without the gluten and eggs? I got you.

This quick and easy lemon rosemary pasta is packed with protein, fibre and a breeze to cook.

This delicious vegan salad is inspired by the sour & cream and onion flavour. Topped off with the perfect lemon chia seed dressing. Healthy & full of fibre!

This vegan and gluten free recipe is packed with protein, fibre and B vitamins! With the shorter days of the winter approaching, this one-dish pasta is both nourishing for the body and mind.

A crispy on-the-outside, soft-on-the-inside Mediterranean treat. Plus what exactly is the Mediterranean diet and why it might be awesome.

This Morroccan-inspired bowl of goodness can change depending on what’s in your fridge. Plus combining proteins on a plant based diet.