the nourished
kitchen
Recipes and nourished facts
Skin-Loving Cloud Smoothie
A dreamy, creamy smoothie that looks as great as it tastes. Inspired by the iconic Erewhon cloud smoothie, this vegan version is packed with vitamin C and zinc to help boost collagen production. It’s the perfect way to nourish your body, love the skin you’re in and satisfy a sweet craving.
The best gingerbread smoothie
🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.
Chop-Chop: A Winter’s Tale
Here’s why you’ll be making more chopped salads: they’re easy & delicious!
Best Strawberry Salad EVER
This summery strawberry salad will bring summer to any season. My absolute favourite salad and so many ways you can add to this! All the nourishing facts are up front in this one.
Start your journey
Want to learn more about how you can reach those goals?