This recipe combines the probiotic benefits of miso with the prebiotic properties of beans, making it an excellent choice for supporting gut health. Pair it with fermented vegetables like sauerkraut or kimchi for an added boost. And don’t forget the crackers!

🧠Brain feel like mush?🫃🏽Maybe it’s what’s going into your belly. 💭Your brain and your gut talk. Yep. Want to make sure that they’re not talking smack behind your back?