the nourished
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Recipes and nourished facts
Chocolate Bark: Done 3 ways
The healthiest and easiest vegan dessert. One that you can quickly whip up that’s crowd-friendly, kid-friendly, gluten-free, vegan and super yummy! Three easy, affordable and delicious ways to create gorgeous dark chocolate bark to set your party apart this holiday season!
VEGAN French Breakfast Puffs
The fluffiest and tastiest Vegan French Breakfast Puffs you’ll ever have!
The best gingerbread smoothie
🎄No gingerbread people or 🏠 homes were harmed in the making of this gingerbread smoothie.
Make this Grinch-approved Peppermint Mocha Smoothie
Make this peppermint mocha ‘Grinch’ smoothie for a holiday treat!
Vinarterta Holiday Cookies (vegan, gluten-free)
This oat-based cookie is a subtle and healthy(ish) take on a classic Icelandic Canadian holiday torte. Vegan & gluten-free vinarterta cookies.
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