This recipe combines the probiotic benefits of miso with the prebiotic properties of beans, making it an excellent choice for supporting gut health. Pair it with fermented vegetables like sauerkraut or kimchi for an added boost. And don’t forget the crackers!

These Vegan Tiramisu Overnight Oats are a nutritional powerhouse and a breeze to whip up. The combination of oats and chia seeds ensures a healthy dose of both soluble and insoluble fibre, promoting digestive wellness and bowel regularity.