the nourished
kitchen
Recipes and nourished facts
Plant-based Brain Bowls
We call this a brain bowl in my home. And it can be easily prepped and it's a great way to make use of leftovers. It’s fibre-rich and protein-packed with a full array of essential amino acids. And it offers nutrient-dense brain-boosting benefits.
15-minute Vegan Caesar salad with Crispy Tofu
Make this creamy vegan Caesar salad for dinner in under 15 minutes.
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