the nourished
kitchen
Recipes and nourished facts
Blueberry Cloud Muffins
Enjoy a blueberry muffin that hits the high notes with a surprise marshmallow in the centre!
Boosted Gut Health
Revitalize your gut with this nourishing, plant-based smoothie. Packed with protein-rich vegan yogurt and protein powder, blended with the goodness of blueberries and kiwifruit. Every sip is a step towards a healthier you, inside and out!
the best no-stick Vegan Omelettes (EVER)
Discover the perfect vegan omelette—packed with wholesome plant-based ingredients, a delightful breakfast choice that's tasty, nutritious, cruelty-free, and won’t stick to your pan!
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