Upcoming events.
Here Come the Holidays (Menu planning & more)
Struggling already when you think about what to make for the holidays this year? Get ahead of the mad dash and create your plant-based plan, and start cooking now 🥂
Happy Heart
Connect your heart and your brain in this 20 minute FREE heart-centric group meditation. This heart-focused breathwork technique can have you going from stressed to calm in a short session like this. Learn how to implement this technique when you need it most.
Here Come the Holidays (Menu planning & more)
Struggling already when you think about what to make for the holidays this year? Get ahead of the mad dash and create your plan, and start cooking now 🥂
Happy Heart
Connect your heart and your brain in this 20 minute FREE heart-centric group meditation.
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Bootcamp to Battle Burnout
4 weeks; 8 webinars to battle burnout with holistic nutrition and lifestyle transforming techniques.
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Free Masterclass
5 Ways to Nourished Happiness - How a Happy Belly leads to a Happy Mind. This FREE LIVE MASTERCLASS is for you if you’re experiencing stress, the after-effects of it and how you can connect your gut with your brain to eat your way to feeling fabulously happy!