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Upcoming events.
![December Events](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1670164481901-K43YUWDYSKZ40M0X1FF5/December+Events.png)
![Here Come the Holidays (Menu planning & more)](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1668899269162-EFR6O14DX3CI6UMHIQWY/holiday+meal+prep+evergreen.png)
Here Come the Holidays (Menu planning & more)
Struggling already when you think about what to make for the holidays this year? Get ahead of the mad dash and create your plant-based plan, and start cooking now 🥂
![Happy Heart](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1667056709482-WKBTS7BVI8J2AMTS5DM5/happy+heart+no+date+2.png)
Happy Heart
Connect your heart and your brain in this 20 minute FREE heart-centric group meditation. This heart-focused breathwork technique can have you going from stressed to calm in a short session like this. Learn how to implement this technique when you need it most.
![Here Come the Holidays (Menu planning & more)](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1667041452023-RRK9PM5R7D554BFS50TI/holiday+meal+prep.png)
Here Come the Holidays (Menu planning & more)
Struggling already when you think about what to make for the holidays this year? Get ahead of the mad dash and create your plan, and start cooking now 🥂
![Happy Heart](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1664737669634-B8948SRM6S3TFWWSP6FZ/happy+heart+no+date+2.png)
Happy Heart
Connect your heart and your brain in this 20 minute FREE heart-centric group meditation.
Click the image to get started
![Bootcamp to Battle Burnout](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1664740450888-03G6E4E5DXOYWHGB2CJB/Battle+Burnout+Bootcamp.png)
Bootcamp to Battle Burnout
4 weeks; 8 webinars to battle burnout with holistic nutrition and lifestyle transforming techniques.
Click the image to get started
![Free Masterclass](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1661953826005-6VPBKFJJGA44GLBEAQDE/Screen+Shot+2022-08-03+at+1.57.23+PM.png)
Free Masterclass
5 Ways to Nourished Happiness - How a Happy Belly leads to a Happy Mind. This FREE LIVE MASTERCLASS is for you if you’re experiencing stress, the after-effects of it and how you can connect your gut with your brain to eat your way to feeling fabulously happy!