![Winter Solstice](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/1703183594050-KYMYF8GTRIWYRDKO115A/image-asset.jpeg)
Winter Solstice
As the sun sets on the Winter Solstice, light a red candle and settle into a comfortable spot, preferably in nature if you can brave the cold. Follow these steps for a profound connection with the season:
![Nourishing the soul: Rest and the ART of well-being](https://images.squarespace-cdn.com/content/v1/5e77b4066c2640015434cb48/85e78de8-7dac-4cc4-8035-4023e8a10ae2/IMG_1905.jpg)
Nourishing the soul: Rest and the ART of well-being
In the rush of holiday preparations, let's take a moment to delve into the profound connection between vegan nutrition, rest, and the well-being of our soul.