We call this a brain bowl in my home. And it can be easily prepped and it's a great way to make use of leftovers. It’s fibre-rich and protein-packed with a full array of essential amino acids. And it offers nutrient-dense brain-boosting benefits.

This vegan and gluten free recipe is packed with protein, fibre and B vitamins! With the shorter days of the winter approaching, this one-dish pasta is both nourishing for the body and mind.

Ditching the dairy, but still want the cheesy flavours with your snacks?