the nourished
kitchen
Recipes and nourished facts
Crispy Tofu Bowls
Make dinner in a flash with this crispy tofu. Add as much or as little as you like when it comes to vegetables. Sheet pan vegetables roasted the day before are the perfect addition to this meal. A quick pot of rice, some fresh veggies and the best miso tahini ginger dressing this bowl could ask for!
The power brain bowl
🧠Brain feel like mush?🫃🏽Maybe it’s what’s going into your belly. 💭Your brain and your gut talk. Yep. Want to make sure that they’re not talking smack behind your back?
15-minute Vegan Caesar salad with Crispy Tofu
Make this creamy vegan Caesar salad for dinner in under 15 minutes.
Best Strawberry Salad EVER
This summery strawberry salad will bring summer to any season. My absolute favourite salad and so many ways you can add to this! All the nourishing facts are up front in this one.
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