the nourished
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Recipes and nourished facts

DESSERT, SNACKS Krissy Solic DESSERT, SNACKS Krissy Solic

Amaretto Creme Gateau

This is a decadent vegan cake, easily made gluten-free. It calls for amaretto, but you can use almond flavouring if you’re skipping the alcohol. It’s delicious and an indulgent treat. Not recommended for a meal substitute ;)

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DESSERT, SNACKS, BREAKFAST Krissy Solic DESSERT, SNACKS, BREAKFAST Krissy Solic

The BEST Maple Carrot cupcakes ever

Indulge in the sweet embrace of my Canadian-inspired Vegan & Gluten-Free Carrot Cupcakes. Elevating traditional carrot cake, these gems boast a luscious filling of plant-based cream cheese, bringing a bold and delightful twist. The recipe demands patience and space, but the mouthwatering results are worth the effort. Whether you follow it to a ‘T’ or add your own touch, these cupcakes promise a wow factor that transcends any variation. Ready to dive into the delectable world of flavours? Roll up your sleeves, don that apron, and let the oven work its magic!

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