A masterful breathwork mini-class to connect the intelligence of your heart with your brain.
Fall in love again. With yourself. Find your heart’s rhythm and learn how to achieve coherence in your heart rate variability.
Learn how to sync your heart with your brain in the masterful breathwork event.
In this short class we'll walk through why our heart's intelligence matters when dealing with stress and why working towards coherent heart rate variability matters for your overall health.
